ARABICS® trainers and participants dancing together
What is ARABICS®?

Not your
classic workout.

Bellydance meets fitness.

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Six ingredients.
One hour.

Music

Arabic pop, chart hits, tracks that stick in your head. The sound carries the whole hour.

Bellydance

Snake arms, belly roll, body wave, drop/kick, shimmy — bellydance moves step by step, performed with passion.

Fitness

Cardio warm-up, toning, core and mobility. Your pulse goes up, your body gets stronger.

Coordination

Isolation of hips, ribcage and arms. Your brain works along — and that's fun.

Expression

No pressure to be perfect. You learn to show yourself instead of hiding.

Community

People of every age, every shape, every level. Team Habibi, after all.

Good to know

No dance experience needed.

Really none. No ballet, no stage experience, no perfect sense of rhythm. Your trainer builds every move from scratch. You decide how big you make it.

  • 01Warm-up for joints and circulation
  • 02Practising basic moves in isolation
  • 03Toning for core, legs and back
  • 04Choreos to Arabic pop and chart music
  • 05Stretch and cool-down
ARABICS® dancer with a pink hip scarf in the studio
ARABICS® dancer with a cap in an expressive poseARABICS® participant in a Habibi Energy shirt while dancing

Just give it a try.

Dance. Sweat. Feel good.